Upcoming Offerings
Yoga and Mindfulness
Gentle Yoga, Meditation & Sound Bath Experience. Co-facilitated with Megan Betterman.
📍 Gilda’s Club Minnesota, Minnetonka, MN
🗓️ Thursdays: 8/20, 10/8, 11/19 & 12/17
🕕 4:00–5:00 PM
🤍 Members only. Membership is free.
Autumnal Resonance
A Restorative Yoga, Meditation & Sound Bath Experience
📍 Soul Body Finesse, Minneapolis, MN
🗓️ Saturday, September 19th
🕕 4:00–5:30 PM
🤍 $40
Co-facilitated with Megan Betterman. The autumnal equinox marks the end of summer and the beginning of fall. Join us for an afternoon of yin and restorative yoga, guided meditation, and an immersive sound bath. As the seasons shift, we’ll slow down, reflect, and welcome autumn with intention.