Upcoming Offerings

Soul THYME Saturday

📍 Yess Yoga, Minneapolis, MN
🗓️ Saturday, October 10th
🕑 2:00–3:30 PM
🤍 Sliding scale: $30–$50

Join me for an opportunity to slow down, reconnect, and gather in community through a 90-minute practice blending slow flow and restorative yoga, followed by an extended savasana with guided meditation.

All levels are welcome.

Yoga and Mindfulness

Gentle Yoga, Meditation & Sound Bath Experience. Co-facilitated with Megan Betterman.

📍 Gilda’s Club Minnesota, Minnetonka, MN
🗓️ Thursdays: 10/8, 11/19 & 12/17
🕕 4:00–5:00 PM
🤍 Members only. Membership is free.

Join the Soul THYME Circle.