Join me for an opportunity to slow down, reconnect, and gather in community through a 90-minute practice blending slow flow and restorative yoga, followed by an extended savasana with guided meditation.

Join us for an hour of gentle yoga, guided meditation, and a restorative sound bath. Co-facilitated with Megan Betterman, this experience invites you to slow down, reconnect, and find a moment of peace.

Open to Gilda's Club members. Membership is free.

The winter solstice invites us to slow down, reflect, and welcome the return of light.

Join Michele Haaland and Megan Betterman for 90 minutes of deep restoration through gentle, supported yoga, guided meditation, and an immersive sound bath. A space to release, reconnect, and set intentions for the season ahead.

Registration opening soon.